The body we have today is our living history, a vehicle and storage place of our past. History of our thoughts, emotions, experiences and actions accumulate in the body. Our history makes us who we are and how we operate the body. How do we past all these impressions which manifest in our body? Are we really moving with present emotions or are we holding onto a feeling or memory of the past. To truly be ourselves, we need to be present and take shapes which one can relate to themselves at the present moment. 

 

This workshop will encourage one to find themselves in their movement while also broadening the landscape of their body to take new forms. Without projecting muscle memories prematurely the only way to take new forms is to listen and allow the body to guide the mind into the next.